Rediscover yourself with Vernon Massage and Wellness
Long ago we lived our lives synchronized to the rhythms of nature. The seasons, weather and phases of the moon defined how we once lived. When the sun rose, we woke, when it set, we slept.
We have come a long way with modern technology and our lives have changed drastically. We work long hours in every season and our days are filled with added stress on our bodies and minds. We are no longer deeply attuned to the cycles of nature and ourselves, yet our basic human needs remain the same.
It is in these stressful times that we need a place to consciously unwind and rejuvenate ourselves. We long for a place where we can be restored to a natural feeling of balance and well-being. It is important to listen to this inner voice that reminds you to slow down, rest and take care of yourself.