The Three Treasures School of Healing Arts
Winter/ Spring Schedule 2010
Tai Chi and Qi Gong Classes with Jennifer
These classes will share Tai Chi and Qi Gong techniques that nurture, balance and heal. We will explore movement, breath, massage, visualization, meditation and our own inner wisdom. You will experience enhanced body awareness; improved balance, strength and flexibility; and increased energy, mental clarity and calmness. Please wear comfortable clothes (layers in case you get too warm or cold), bring water to drink and a towel. Feel free to bring a journal for notes. No previous experience is necessary.
Wednesday Evenings in Wantage, NJ
High Point Regional High School Library
Pigeon Hill Road, Wantage, NJ
February 3, 10, 17, 24, March 3 and 10, 2010 (interim session)*
*6:00 - 7:30 pm Combined Mixed Level 1.5 hour Class
$79 for 6 week series or $15 per class drop-in rate
*RSVP: Give Payments to Jennifer 1st night of class (make checks out to HPRHS Adult ED)
March 17, 24 and 31, 2010 (interim session)*
*6:00 - 7:30 pm Combined Mixed Level 1.5 hour Class
$40 for 3 week series or $15 per class drop-in rate
*RSVP: Give Payments to Jennifer 1st night of class (make checks out to HPRHS Adult ED)
*NO CLASSES AT HPRHS IN APRIL DUE TO SCHOOL CLOSURE AND CLASS TRIP TO CHINA
May 5, 12, 19 and 26, 2010 (this series is offered through the school adult education program)*
6:00 - 7:00 pm Advanced OR 7:15 - 8:15 pm Beginners
$60 for 4 week series or $15 per class drop-in rate
*RSVP/Register: High Point High School (973) 875-3170
Thursday Mornings in Vernon, NJ (please RSVP - must have a minimum of 5 people)
St. Francis de Sales
Route 517, Vernon, NJ
RSVP: Jennifer (973) 764-5570
February 4, 11, 18, 25, March 4 and 11, 2010
10:30 am - 12:00 pm - Mixed Level
$75 for 6 week series or $15 per class drop-in rate
March 18, 25, April 1 and 8, 2010
10:30 am - 12:00 pm
$50 for 4 week series or $15 per class drop-in rate
*APRIL 13 – 28, 2010 CLASS TRIP TO CHINA
May 6, 13, 20 and 27, 2010
10:30 am - 12:00 pm
$50 for 4 week series or $15 per class drop-in rate
Solutions for Healthy Living Workshops with Jennifer
Health is not merely an absence of disease; health is a positive state of creative self-expression feeling of joy, vitality, happiness. We all have an innate wisdom that prevention is more precious and wise than cure. If you truly listen you will hear this inner knowledge speaking to you about how to balance your life and health. Let the Jennifer guide you back to your inner voice and share some techniques to nurture your body, mind and spirit.
Thursday Evenings in Wantage, NJ
High Point Regional High School Library
Pigeon Hill Road, Wantage, NJ
RSVP: High Point High School (973) 875-3170
Massage for Couples’ Workshop
Thursday, March 25, 2010
5:45 - 9:30 pm (doors close at 6 pm)
$79 per couple
Please wear bathing suit under clothing and bring two pillows, sleeping bag or comforter and two large towels.
Introduction to Reflexology
Thursday, April 1, 2010
6:00 - 9:30 pm
$65 per person
Please bring two large towels, two pillows, sleeping bag or comforter and your favorite oil/cream
You are invited to China in April 2010!
CLASS TRIP TO CHINA*
TAI CHI, QI GONG and CULTURAL IMMERSION
APRIL 13 – 28, 2010
There is still room and time to join us! If you are interested, please let me know ASAP.
*Call me direct rather than emailing me as registration is time sensitive: Jennifer 973-670-4064
